Memorial Day just a few days ago, what is considered the unofficial start to summer. Time to start wearing less clothes and showing off the body that you have been working so hard for. How was it for you? Have you kept all of those New Year’s resolutions? Remember 5 months ago when you made a promise to yourself to eat better and work out more? How has been going?
It’s not too late to start now! Eating right and working out for the next two months, and big changes can occur before Labor Day.
Chris
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