Fitness Center
Upscale fitness center
Medical Fitness
Personal Training
Allentown, PA
Functional Movement Screen
FMS
Selective Functional Movement Assessment
SFMA
Weight Loss
Body Fat
OAA
OAA-HPC
Movement
Fitness
Monday, August 16, 2010
Motivation
Motivation: The choice between two possible outcomes.
That seems over-simplified. But is it?
Yummy dessert vs. no yummy dessert
Yummy dessert: short-term win No yummy dessert: long-term win
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